Great fruits for celebrating Chinese New Year . It would be a great start for your life if you start well at the beginning of the year so all the good things will come to you. Now the Chinese New Year is coming and Chinese people all around the world are planning to celebrate their upcoming new year. Today we will give you some idea of the good and meaningful fruits for your great start of the year.
- Golden orange.
The golden orange is also a symbol of good luck and wealth. The benefits of oranges are rich in vitamin C. Which is a type of vitamin that is important for the function of the immune system in our body. Citrus fruits like golden oranges also contain thiamine and folate, as well as flavonoid antioxidants that is responsible for protecting the cells of the body, reducing the rate of bad cholesterol (LDL) and increasing the rate of good cholesterol (HDL), resulting in lower blood cholesterol levels.
2. Bananas.
Bananas means to win good fortune. And several combs in the same chain means have a good family like bananas with many children which in addition to the good meaning of the banana. The benefits of bananas are also rich in minerals that are important for the body like potassium. Which is a mineral that plays an important role in the nervous system and heart muscle function. The potassium helps the muscles relax, as a result to blood flow more smoothly, and helps reduce cramps. In addition, bananas contain tryptophan which is an amino acid that causes the brain to secrete melatonin and serotonin which will make you feel relaxed and sleep well as well.
3. Pineapple.
Pineapple in Chinese is called anglai, which means to gain fortune. The benefits of pineapple are featured by enzymes that help digest. And pineapples are also a fruit that has a relatively high amount of vitamin C, a lot of fiber, which helps in digestion processes as well. Whoever has constipation, indigestion, pineapple can help.
4. Red grapes.
Grapes are a popular fruit on the Chinese New Year as well. Which should we choose red grapes rather than black grapes or green grapes because red is the color of wealth and good luck. The meaning of grapes means increasing career advancement like the appearance of a bunch of grapes.
For the benefits of grape it is a fruit that is relatively high in antioxidants. Classified as one of a fruit that is full of nutrition. Whether it is vitamin A, vitamin C, vitamin B6, fiber and more, grapes are considered to have a powerful laxative effect. Because grapes contain insoluble fiber which are beneficial to the digestive system. It also contains cellulose, natural sugars and acids that help relieve constipation.
5. Dragon Fruit.
Dragon Fruit means fertility and fortune. It is advisable to choose dragon fruit with purple-red inner flesh. Which will help to add more auspiciousness. Dragon fruit is a fruit that has so many great benefits. Especially in matters of the digestive system or anyone looking to lose weight, dragon fruit can help too.
6. Red apple.
The red apple means peace, being peaceful without any chaos, away from the disease. Red apples are considered to be the most antioxidant varieties of apples. By the antioxidants in the skin, red apples have the same antioxidant as 1,500 milligrams of vitamin C, and these antioxidants act to hinder the growth of cancer cells in the body. Reduce the risk of cancer and good for heart health. It also helps prevent the occurrence of Alzheimer’s disease. And also helps prevent the skin from aging as well.
7. Chinese pear
Chinese pear means stability, meeting good fortune and all the good things in life ,Chinese pear is a fruit that is high in fiber. Classified as another kind of juicy fruit of course, pears can help in the digestive system and our excretion. It has polyphenols which are antioxidant. It also helps reduce the risk of high blood cholesterol, heart disease and colon cancer.
8. Persimmon.
Persimmon is synonymous with sustainability, as it is a large, stable fruit tree that can smoothly pass any obstacles. Also, persimmons are golden yellow. It is also the color of prosperity and wealth as well. The benefits of persimmons are to reduce abdominal pain caused by cold, such as menstrual cramps, dysentery pain, and also relieve cough or sore throat.
9. Pomegranate.
Pomegranate is a fruit that contains bright red seeds and has many seeds. It has a good meaning of having many sons and the Chinese believe that it is a sacred tree. Ruby leaves or branches have the power to chase demons. People use to plant pomegranate in the area or carry a pomegranate leaf as a protective amulet. Pomegranate is also a healthy fruit too.
Here are some of those good fruits you might consider to buy in this Chinese New Year season. We hope that you will start your year greatly and happily.